India Ayurvedic Healing Retreat for Deep Healing & Renewal
A Women-Only Transformational Retreat in Kerala, South India
Dates: July 26 – August 10, 2026 | 14 Nights
A rare opportunity to step away from daily life and enter a deeply supportive healing journey — where your body, emotions, and nervous system are fully cared for.
Dates: July 26 – August 10, 2026 | 14 Nights
A rare opportunity to step away from daily life and enter a deeply supportive healing journey — where your body, emotions, and nervous system are fully cared for.
Our Vision
To guide and support retreat participants in living their best lives by rooting deeply into self-love, healing body and mind, and expanding the capacity to receive and enjoy each moment.
The Retreat
R&R BodySoul Retreats offers a one-of-a-kind summer retreat in Kerala, South India.
This retreat is an invitation to give yourself the rare gift of time and space — to restore your health, deepen self-connection, and embody your authentic self within a supportive and nurturing environment.
Kerala, the birthplace of Ayurveda, provides the ideal setting for this journey. Surrounded by nature, ocean air, and ancient healing traditions, participants are invited to slow down and reconnect with themselves at a deep and meaningful level.
This retreat is an invitation to give yourself the rare gift of time and space — to restore your health, deepen self-connection, and embody your authentic self within a supportive and nurturing environment.
Kerala, the birthplace of Ayurveda, provides the ideal setting for this journey. Surrounded by nature, ocean air, and ancient healing traditions, participants are invited to slow down and reconnect with themselves at a deep and meaningful level.
About the Retreat
You are invited on a personal journey where you are the priority.
From years of personal experience receiving Ayurvedic treatments in India, the facilitators know firsthand the profound and lasting effects Ayurveda has on health and overall well-being. Daily massage and targeted body therapies, combined with Ayurvedic medicines and yoga practices, create deep physical restoration.
Over time, it became clear that Ayurvedic treatments often release deeply held emotional material stored in the body. While Ayurvedic doctors and therapists are highly skilled medically, they are not trained to provide emotional or spiritual support during these releases.
The vision of this retreat is to create a safe, compassionate container where women can fully relax, unwind, and be emotionally and spiritually supported as these processes unfold — allowing participants to receive the full benefit of their Ayurvedic healing journey while gently processing emotional material as it arises.
From years of personal experience receiving Ayurvedic treatments in India, the facilitators know firsthand the profound and lasting effects Ayurveda has on health and overall well-being. Daily massage and targeted body therapies, combined with Ayurvedic medicines and yoga practices, create deep physical restoration.
Over time, it became clear that Ayurvedic treatments often release deeply held emotional material stored in the body. While Ayurvedic doctors and therapists are highly skilled medically, they are not trained to provide emotional or spiritual support during these releases.
The vision of this retreat is to create a safe, compassionate container where women can fully relax, unwind, and be emotionally and spiritually supported as these processes unfold — allowing participants to receive the full benefit of their Ayurvedic healing journey while gently processing emotional material as it arises.
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Your Guides
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Rachel Yona ShalevYoga Therapist | Somatic Practitioner | Life Alignment Facilitator
Jerusalemyogahealing.com Rachel has been teaching yoga for over 30 years and continues to evolve as both student and teacher, integrating new styles and therapeutic approaches. Her work is rooted in yoga as a healing modality, combined with deep body–mind awareness. She is a Certified Rosen Method Practitioner, Somatic Bodyworker, and Life Alignment Practitioner. Rachel is also an author, traveler, and spiritual seeker. With a rich and intuitive toolbox, she offers individualized care, support, and transformation. Her approach is subtle, precise, and deeply respectful of each woman’s pace. She is known for creating spaces where real transformation happens without force. |
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Rahel KimaWomen’s Health Mentor | Doula | Yoga & Qigong Teacher
https://rahelkima.com/ Rahel has been immersed in the field of women’s health and healing for over 30 years. She is a doula and doula teacher, yoga and Qigong teacher, massage therapist and bodyworker, Life Alignment Practitioner, drummer, dancer, storyteller, and leader of women’s retreats. Her lifelong journey of self-inquiry and growth has naturally evolved into mentorship — guiding women with wisdom, warmth, and deep presence along their own paths of healing and awakening. Rahel brings emotional safety, grounded presence, and deep respect for each woman’s personal process. |
Our Intention
This retreat is designed to support Ayurvedic healing with:
✔️ Professional emotional guidance
✔️ Group processes and sharing
✔️ Yoga and Qigong practices custom-tailored to each participant’s needs and current condition
Each day integrates exploration on three interconnected levels:
✔️ Professional emotional guidance
✔️ Group processes and sharing
✔️ Yoga and Qigong practices custom-tailored to each participant’s needs and current condition
Each day integrates exploration on three interconnected levels:
Physical✔️ Daily Ayurvedic treatments and medicines
✔️ Yoga and Qigong ✔️ Relaxation and nervous-system regulation |
Mental–Emotional✔️ Exploring what is and isn’t working in your life
✔️ Identifying emotional patterns that block healing and vitality |
Spiritual✔️ Shifting from struggle to presence
✔️ Cultivating receptivity, gratitude, joy, and trust in the moment ✔️ Together, these practices support clarity, connection, and wholeness. |
What’s Included
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✔️ 14 nights at a luxurious Ayurvedic spa hotel in Kovalam, Kerala
✔️ Nourishing, personalized Ayurvedic cuisine ✔️ Regular doctor consultations and Ayurvedic medicines ✔️ Daily four-handed Ayurvedic body treatments (90–120 minutes) ✔️ Group processes: journaling, dream work, sharing, celebration ✔️ One private one-on-one session with either Rachel or Rahel |
✔️ Airport transfers
✔️ Backwater boat trip ✔️ One cultural day trip exploring Kerala ✔️ The retreat location is surrounded by beautiful beaches, shops, and cultural sites, all within walking distance. |
Dates
July 26 – August 10, 2026
(Depart July 26 | Arrive July 27)
(Depart July 26 | Arrive July 27)
Packages
11 NIGHTS PACKAGE - July 26 - August 6, 2026
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Single |
Double |
Inclusions |
Bronze Room category: Ocean View Deluxe Quantity: 2 |
US$ 2,355 |
US$ 4,380 |
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BRONZE |
US$ 214 |
US$ 398 |
Average Rate Per Day |
Full Board Wellness Package Inclusions
Note: Due to limited availability in the lowest room category, we can offer an 11-night package to interested parties who cannot do 15-nights.
- Accommodation in the room category selected for 11 nights
- Detailed health consultation on arrival and daily health check-up
- Ayurvedic spa treatments (90 minutes to 1 hr 45 minutes daily) x 15 treatments
- Group Yoga (60 minutes per day)
- Group Meditation (30 minutes per day)
- Three meals daily (Ayurvedic vegetarian buffet)
- Ayurvedic medicines for the duration of stay (if prescribed)
- Airport transfers (pickup from TRV and drop-off)
- Daily workshop with Rachel and Rahel
Note: Due to limited availability in the lowest room category, we can offer an 11-night package to interested parties who cannot do 15-nights.
15 NIGHTS PACKAGE - July 26 - August 10, 2026
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Single |
Double |
Inclusions |
Bronze Room category: Beach View Deluxe Quantity: 3 |
US$ 3,118 |
US$ 5,805 |
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BRONZE |
US$ 208 |
US$ 387 |
AVERAGE RATE PER DAY |
Silver Room category: Superior Ocean View (most spacious room) Quantity: 5 |
US$ 3,753 |
US$ 6,534 |
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SILVER PACKAGE |
US$ 250 |
US$ 436 |
AVERAGE RATE PER DAY |
Gold Room category: Premium Ocean View (room with best view) Quantity: 5 |
US$ 4,176 |
US$ 6,957 |
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GOLD PACKAGE |
US$ 278 |
US$ 464 |
AVERAGE RATE PER DAY |
Full Board Wellness Package Inclusions
Note: 15-night package - Final Rates - from 26th July to 10th August 2026 at Rockholm
- Accommodation in the room category selected for 14 nights
- Detailed health consultation on arrival and daily health check-up
- Ayurvedic spa treatments (90 minutes to 1 hr 45 minutes daily) x 15 treatments
- Group Yoga (60 minutes per day)
- Group Meditation (30 minutes per day)
- Three meals daily (Ayurvedic vegetarian buffet)
- Ayurvedic medicines for the duration of stay (if prescribed)
- Airport transfers (pickup from TRV and drop-off)
- Daily workshop with Rachel and Rahel
Note: 15-night package - Final Rates - from 26th July to 10th August 2026 at Rockholm
Investment
Prices vary depending on room category and occupancy.
There are three room categories, each available as single or shared occupancy, allowing participants to choose the level of privacy and comfort that best supports their healing journey.
The retreat investment includes accommodation, Ayurvedic treatments, facilitation, meals, excursions, and airport transfers. There are no additional program or facilitation fees during the retreat.
A detailed, room-wise pricing sheet is shared upon enquiry
There are three room categories, each available as single or shared occupancy, allowing participants to choose the level of privacy and comfort that best supports their healing journey.
The retreat investment includes accommodation, Ayurvedic treatments, facilitation, meals, excursions, and airport transfers. There are no additional program or facilitation fees during the retreat.
A detailed, room-wise pricing sheet is shared upon enquiry
Payment Structure
Full payment must be completed at least 60 days before arrival in India.
Option 1: Staggered Payment Plan✔️ 10% at the time of signup (to reserve the seat)
✔️ 50% payable by March 31, 2026 ✔️ Final 40% payable by May 27, 2026 (60 days prior to arrival – July 26, 2026) |
Option 2: One-Time Full Payment✔️ 100% payment at the time of confirmation
✔️ All payments are coordinated securely via Ayurooms, which manages bookings and on-ground logistics in India. ✔️ Exact payment links and instructions are shared after confirmation |
A Journey Toward Joy & Transformation
If you hear the call, allow yourself this sacred pause — time in magical Kerala, supported by a group of like-minded women devoted to revitalizing body, mind, and spirit.
What Participants Say
“Simplicity. Natural beauty. Rachel and Rahel—true teachers who lead by example. The body is held in a hammock of love and light.”
— Rochelle D.
“I experienced a deep process of liberation and gratitude. Our hearts opened—to each other and to the practice.”
— Gila
“Gentle, subtle, and deeply transformative. A magical mystery tour in every way.”
— Barbara B.
“Healing on every level. Leaving was hard. I will be back.”
— Rachel B.
— Rochelle D.
“I experienced a deep process of liberation and gratitude. Our hearts opened—to each other and to the practice.”
— Gila
“Gentle, subtle, and deeply transformative. A magical mystery tour in every way.”
— Barbara B.
“Healing on every level. Leaving was hard. I will be back.”
— Rachel B.
FAQs
Who is this retreat for?
This retreat is designed for women who feel the need to pause, reset, and reconnect with themselves on a deeper level. It is ideal for those seeking physical healing through Ayurveda while also wanting emotional and nervous-system support. No prior retreat or Ayurveda experience is required.
This retreat is designed for women who feel the need to pause, reset, and reconnect with themselves on a deeper level. It is ideal for those seeking physical healing through Ayurveda while also wanting emotional and nervous-system support. No prior retreat or Ayurveda experience is required.
Do I need prior experience with Ayurveda, yoga, or Qigong?
No. All treatments, yoga, and Qigong practices are adapted to your individual condition, energy levels, and medical background. Everything is gentle, guided, and optional.
No. All treatments, yoga, and Qigong practices are adapted to your individual condition, energy levels, and medical background. Everything is gentle, guided, and optional.
What kind of Ayurvedic treatments will I receive?
You will receive daily Ayurvedic body treatments lasting approximately 90–120 minutes, including traditional therapies such as four-handed massages when prescribed. Treatments and medicines are personalised after consultation with the Ayurvedic doctors and adjusted throughout the stay.
You will receive daily Ayurvedic body treatments lasting approximately 90–120 minutes, including traditional therapies such as four-handed massages when prescribed. Treatments and medicines are personalised after consultation with the Ayurvedic doctors and adjusted throughout the stay.
Is emotional support part of the retreat?
Yes. Ayurvedic treatments often release stored emotional material. This retreat uniquely includes professional emotional and somatic support through guided sharing, journaling, reflection, and one private one-on-one session with a facilitator. You are never left alone to process difficult experiences
Yes. Ayurvedic treatments often release stored emotional material. This retreat uniquely includes professional emotional and somatic support through guided sharing, journaling, reflection, and one private one-on-one session with a facilitator. You are never left alone to process difficult experiences
Is the retreat physically or emotionally intense?
The retreat is designed to be deep but gentle. Healing unfolds at your own pace. Rest is respected, and participation is always optional. The focus is sustainable healing, not pushing or overwhelm.
The retreat is designed to be deep but gentle. Healing unfolds at your own pace. Rest is respected, and participation is always optional. The focus is sustainable healing, not pushing or overwhelm.
How many participants will there be?
Group size is intentionally limited to maintain intimacy, personal attention, and emotional safety. This allows each participant to feel seen, supported, and held throughout the retreat.
Group size is intentionally limited to maintain intimacy, personal attention, and emotional safety. This allows each participant to feel seen, supported, and held throughout the retreat.
Are airport transfers included?
Yes. Airport transfers are included as part of the retreat package. Flights are not included.
Yes. Airport transfers are included as part of the retreat package. Flights are not included.
What happens after the retreat ends?
Integration is a key focus. Participants leave not only feeling better, but with greater clarity, embodied awareness, and practical tools to support well-being long after returning home.
Integration is a key focus. Participants leave not only feeling better, but with greater clarity, embodied awareness, and practical tools to support well-being long after returning home.
What is the accommodation and food like?
You will stay at a high-end Ayurvedic spa resort in Kerala, close to the beach and local cultural areas. Meals are vegetarian, Ayurvedic, and personalised where needed (e.g., gluten-free or therapeutic diets).
You will stay at a high-end Ayurvedic spa resort in Kerala, close to the beach and local cultural areas. Meals are vegetarian, Ayurvedic, and personalised where needed (e.g., gluten-free or therapeutic diets).