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Rockholm

Best Ayurveda Resort in Kovalam, Kerala
Shortcuts: The Best Room
RESORT DESCRIPTION

Rockholm at the Lighthouse Beach is a boutique Ayurvedic beach resort. It has direct access to a private beach, which is secluded and shared with a neighbouring hotel. 

You will love

  • A private beach can be accessed directly from Rockholm. The beach is shared with only one other resort.
  • All rooms at Rockholm offer a sea view. 
  • Rockholm opened in late 2019. The rooms are thus quite modern and in excellent condition.
  • Bathrooms at Rockholm tend to be quite spacious. 
  • The drive from TRV airport to Rockholm is less than 30 minutes. 
  • The neighbouring Kovalam village is a great place to shop for arts, crafts, spices, jewelry, shawls, and tailor-made clothes and sandals. 
  • There are only 23 rooms at Rockholm, providing an intimate and quiet environment for detoxing. 
  • The yoga hall overlooks the beach.
  • There are multiple yoga classes daily.

You should know

  • The founders of Ayurooms have not yet verified the quality of physical treatments at Rockholm.
  • The founders of Ayurooms have personally visited and verified the quality of the rooms shown below.
  • Rockholm serves vegetarian food only. 
  • Rockholm's sister property, Nattika Ayurveda Beach Resort, is considered one of India's most popular health resorts.
  • For Ayurveda programs, Rockholm has a minimum stay policy of 7 nights. 
  • Rockholm offers "yoga only" programs, if you are not interested in Ayurvedic treatment.
  • Rockholm does not admit "leisure guests". All guests are on either a yoga program or an Ayurveda program. 
  • Ayurveda packages include yoga, but yoga packages do not include Ayurveda.

Quick Facts

  • Nearest airport: Trivandrum (TRV)
  • Distance from airport: 25 minutes​
  • Best time of year: Nov to March
  • Special offers: April to Sep 
  • Alcohol available: No
  • Seafood available: No
  • Red meat available: No
  • Chicken available: No
  • Smoking: Not Permitted Onsite 

Yoga at Rockholm

With a yoga shala that offers unobstructed views of the Arabian Sea, Rockholm is the one of the best beach yoga retreats in Kerala. Every Ayurveda package includes two sessions per day of yoga. There are also "yoga only", which include accommodations and all meals but no Ayurvedic massages or treatments. 
VIEW YOGA GALLERY

The Glorious Beach

Rockholm offers two main advantages over other Ayurvedic resorts in the same class and price range. Firstly, all room categories at Rockholm offer a sea view. Secondly, Rockholm has its own private beach, shared with only other hotel. In addition, there are two more beaches in close proximity: the main Kovalam Beach is a 5-minute walk and Hawa Beach is a 15-minute walk.
VIEW BEACH GALLERY

Room Categories

Rockholm offers five levels of accommodations:

1. Deluxe Beach View Room (lowest)
2. Superior Ocean View Room
3. Premium Ocean View Room
4. Ocean View Luxury Suite
5. ​The Penthouse (highest)

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Ayurvedic Food

If the main purpose of your visit to Rockholm is to lose weight, cure a specific health issue, undergo a proper panchakarma (detoxification) or if you simply wish to eat healthy, then a personalized Ayurvedic diet will be given to you, under the direction of the in-house Ayurvedic doctor. Meals at Rockholm tend to be individualized plated meals as opposed to buffet meals. However, during periods of exceptionally high occupancy, Rockholm may offer a buffet instead of plated meals.

Like most health resorts, the Ayurvedic diet at Rockholm is vegetarian. Non-vegetarian food is not available at Rockholm. However, there are a number of seafood restaurants within walking distance, if you feel the need to indulge. 

Enquire about Rockholm

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  • About
    • About Ayurooms
    • Who is Ayurooms
    • Where is Ayurooms
    • Mission Statement
    • Mental Health Retreats
    • Our Yoga Retreats
    • Ayurvedic Retreats
    • Our Process
    • Our Pricing
    • Why Ayurooms
    • Our Values
  • Resorts
    • Luxury Resorts >
      • Backwaters & Beyond
      • Niraamaya Retreats | Best Luxury Wellness Resort in Kerala
    • Locations
    • Premium Resorts >
      • AyurSoma >
        • Palace Deluxe Room
      • Anantya Resorts
      • Cardamom Club
    • Wellness Resorts for Couples
    • Value Resorts >
      • Athreya Ayurvedic Centre
      • Nagath Ayurveda
    • All Resorts
  • Reviews
  • Packages
    • Pricing
  • Blog
    • Ayurveda Tips >
      • What is Ayurveda
      • Sex and Ayurveda
      • Self Massage
      • Concept of Eating
      • Meal Timings
      • Overcoming Tiredness
      • Why the Ayurveda Lifestyle
      • Better Version of Ourselves
      • What Makes Ayurveda Different
      • Spinal Health
    • Ayurooms Blog >
      • What is Ayurveda
      • The Best Options for Holistic Healing When You're In India
      • 7 reasons why Ayurveda is relevant today
      • Reclaiming Certainty
      • Aging Gracefully with Ayurveda
      • Tipping in India
    • Yoga Blogs
  • Visa Application
  • Medical Intake Form