Sreemoolavasam Wellness Retreat, Alappuzha, Kerala
A 450-year-old heritage Tharavadu offering personalised Ayurveda, Naturopathy, Yoga and Satvik wellness programmes in peaceful Muttom, Alappuzha.
Sreemoolavasam Wellness Retreat is a heritage Ayurveda and wellness retreat in Muttom, near Haripad in Alappuzha, Kerala. Set within a 450-year-old Tharavadu, the intimate retreat combines classical Ayurveda, Naturopathy, Yoga, therapeutic nutrition and personalised medical care in a serene village setting.
The retreat offers structured wellness programmes ranging from Rest and Restore and Rejuvenation & Detox to Deep Revitalization, Intensive Healing and Panchakarma-inspired programmes. Specialised programmes also focus on stress and mental wellness, weight management, nutrition, longevity and lifestyle-related concerns.
With experienced Ayurveda and naturopathy experts, personalised consultations, Satvik vegetarian nutrition and a strong emphasis on sustainable lifestyle practices, Sreemoolavasam offers a deeply personal approach to holistic wellbeing rooted in Kerala's heritage and healing traditions.
Amenities
Highlights
Nearest airport:
Cochin International Airport (COK)
Distance from airport:
120 km
Best time of year:
June to September
Ayurvedic food:
Yes
Seafood
No
Red meat
No
Chicken
No
Smoking
No
Room Categories
Reawaken your senses. Reconnect with your inner balance.
You will love
Food And Dining
- Satvik vegetarian cuisine
- Fresh locally sourced ingredients
- Personalised diet plans
- Ayurvedic nutrition principle
- Therapeutic nutrition
Location and surrounding
- Located in Muttom village near Haripad, Alappuzha
- Set within a 450-year-old heritage Tharavadu
- Peaceful, nature-connected surroundings
- Native mango grove
- Kalithattu for yoga and meditation
Benefits of booking through Ayurooms:
We will get you the best deal
We will include your pickup and drop-off at no extra charge
We will get you the best deal
Package Inclusions
Accommodation
Six historical rooms within a 450-year-old heritage Tharavadu
Health Consultations
Detailed personalised Ayurvedic consultation with individualised treatment planning
Spa Treatments:
Classical Ayurvedic therapies, Panchakarma-inspired treatments and naturopathy therapies
Yoga & Meditation:
Daily yoga, meditation, corrective yoga and breathing practices.
Three meals daily:
Personalised Satvik vegetarian meals based on Ayurvedic nutrition principles.
Airport Transfers:
Yes
Special services offered
- Naturopathy Therapies
- Panchakarma Programmes
- Therapeutic Nutrition
- Lifestyle Correction
- Stress Management
- Weight Management
- Specialised Healing Programmes
- Heritage Wellness Experiences
Overview
Food And Dining
- Satvik vegetarian cuisine
- Fresh locally sourced ingredients
- Personalised diet plans
- Ayurvedic nutrition principle
- Therapeutic nutrition
Location and surrounding
- Located in Muttom village near Haripad, Alappuzha
- Set within a 450-year-old heritage Tharavadu
- Peaceful, nature-connected surroundings
- Native mango grove
- Kalithattu for yoga and meditation
Benefits of booking through Ayurooms:
Avail the best deal
Free pickup and dropoff included
Best booking and resort services guaranteed
Package Inclusions
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Accommodation:
Six historical rooms within a 450-year-old heritage Tharavadu
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Health Consultations:
Detailed personalised Ayurvedic consultation with individualised treatment planning
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Spa Treatments:
Classical Ayurvedic therapies, Panchakarma-inspired treatments and naturopathy therapies
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Yoga & Meditation:
Daily yoga, meditation, corrective yoga and breathing practices.
Three meals daily:
Personalised Satvik vegetarian meals based on Ayurvedic nutrition principles.
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Airport Transfers:
Yes
Book with Us
With Ayurooms, you don't need to lift a finger. We do all the hard work for you, from identifying the right luxury resort to curating the perfect, all-inclusive wellness vacation.
Special services offered
- Naturopathy Therapies
- Panchakarma Programmes
- Therapeutic Nutrition
- Lifestyle Correction
- Stress Management
- Weight Management
- Specialised Healing Programmes
- Heritage Wellness Experiences
Resort facilities of
Sreemoolavasam Wellness Retreat, Alappuzha, Kerala
5/5
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Frequently asked questions
Sreemoolavasam offers Ayurveda and wellness programmes including Rest and Restore, Rejuvenation and Detox, Deep Revitalization, Intensive Healing, Panchakarma-inspired programmes, weight management, emotional and mental wellness, nutrition, longevity, and specialised healing retreats.
Yes. Sreemoolavasam offers a 21-night Panchakarma-inspired programme rooted in traditional Ayurvedic principles, with personalised care and a focus on deep detoxification and lifestyle reset.
The ideal duration depends on your health goals and selected programme. Sreemoolavasam offers stays ranging from 5 nights for Rest and Restore to 21 nights for its Panchakarma-inspired programme, with several options in between.
Yes. Sreemoolavasam offers programmes designed around stress management and emotional and mental wellness, incorporating Ayurveda, yoga, meditation, breathing practices and lifestyle guidance.
Yes. Guests receive a personalised Ayurvedic consultation and treatment planning based on their individual needs. The retreat combines classical Ayurveda with naturopathy, therapeutic nutrition and lifestyle correction.
Sreemoolavasam follows a Satvik vegetarian food philosophy using fresh, locally sourced ingredients. Personalised diet plans are also incorporated into its wellness approach according to the guest's programme and nutritional needs.
Yes. Naturopathy is an important part of Sreemoolavasam's wellness approach, alongside classical Ayurveda, therapeutic nutrition, yoga and lifestyle correction.
Sreemoolavasam is located in Muttom village near Haripad in Alappuzha, Kerala. The retreat is set within a 450-year-old heritage Tharavadu surrounded by a peaceful, nature-connected environment.
Yes. Sreemoolavasam provides personalised consultations with Ayurveda and naturopathy doctors, who assess guests and develop individualised wellness and treatment plans.
Sreemoolavasam offers an intimate wellness experience within a 450-year-old heritage Tharavadu, combining Ayurveda, naturopathy, yoga, therapeutic nutrition and personalised medical care. Its programmes range from short restorative stays to longer therapeutic immersions.
Sreemoolavasam Wellness Retreat, Alappuzha, Kerala
Location
How to reach Sreemoolavasam
Sreemoolavasam is located in Muttom village near Haripad, Alappuzha, Kerala. The nearest major airport is Cochin International Airport (COK), approximately 100 km away. The distance is based on current location references around Muttom/Haripad; I would confirm the exact driving distance with the resort before publishing.