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Indus Valley Ayurvedic Centre | Best Panchakarma Retreat Mysore

An Ayurvedic resort for deep healing, authentic therapies, and expert care.

Why choose Indus Valley Ayurvedic Centre?

  • High-quality Ayurveda: outstanding treatments and elegant spa facilities.
  • Multi-therapist approach: all treatments two or more therapists, ensuring very thorough Ayurvedic massages. 
  • Yoga & meditation: multiple sessions to enhance your healing experience.
  • Scenic & peaceful setting: nestled in lush greenery, ideal for reflection and solitude.
  • Best pricing with Ayurooms: exclusive discounts, complimentary airport transfers, and VIP service.

Important Updates

  • The video above was filmed over five years ago, before COVID-19. The outdoor swimming pool, shown in the above video, no longer exists.
  • If access to a pool or beach is essential for your stay — along with authentic Ayurvedic treatments — contact Ayurooms for the best alternative retreat. 
  • Indus Valley Ayurvedic Centre (IVAC) has undergone significant changes over the years, both positive and negative. Past experience may not be an accurate reflection of the current context.
  • While IVAC continues to offer high-quality Ayurvedic treatments, the property has undergone extensive renovations, resulting in newer rooms, superior spa facilities, and fewer guest amenities.
  • Bottom line: Consult with Ayurooms to know if IVAC is right for you.​

Panchakarma & Ayurvedic Treatments at IVAC

The main reason to consider IVAC is the quality of physical body treatments. Few retreats offer treatments as thorough and varied as IVAC. We tend to recommend IVAC for the following:
  • Deep Detoxification & Healing
  • Pain Relief (Back Pain, Joint Pain, Arthritis)
  • Weight Loss & Metabolism Boost
  • Stress Reduction & Mental Clarity
  • Anti-Aging & Rejuvenation Therapies
  • Immune System Strengthening

Ayurveda & Food – What to Expect?

  • 100% Vegetarian Meals with fresh, locally-sourced ingredients.
  • Live Cooking Counter serving hot dosas & fresh rotis daily.
  • Customized Ayurvedic Diet based on your health needs.

Yoga & Meditation at IVAC

  • Group Yoga Classes (at least two sessions daily)
  • Suitable for all levels
  • Private yoga sessions on request (chargeable)
  • Yoga Nidra and guided meditation for deep relaxation

Getting to IVAC – Travel Information

  • Nearest Domestic Airport: Mysore (MYQ), limited flights.
  • Nearest International: Bangalore (BLR) 
  • Travel time from BLR: 3 to 4 hours
  • Travel time froM MYQ: 20 to 25 minutes
  • Train Option: Bangalore to Mysore Junction 
  • Free Airport Pickup if booked via Ayurooms!

Why book IVAC Through Ayurooms?

✔️ Best Price Guarantee: We offer better deals than booking direct.
✔️ Exclusive Perks: Complimentary transfers & additional inclusions.
✔️ Personalized Service: We help you choose the best room & package.

Client Reviews & Testimonials

⭐⭐⭐⭐⭐ “The treatments are awesome!” – Zul Jiwani, Canada​
Visit: YouTube Playlist for Indus Valley Ayurvedic Centre

Accommodation at IVAC – Rooms & Villas

  • Premium Cottage: Spacious, perfect for families.
  • Cottage: Surrounded by nature, ideal for relaxation.
  • Deluxe Room: Best value-for-money, cozy yet comfortable.
  • Standard Room: Budget-friendly option.
Photo galleries:​
  • Cottage
  • Deluxe Room​
  • Standard Room

Videos of specific rooms:
  • Walkthrough of Garden Villa 2 
  • Walkthrough a typical cottage 
  • Room 202 
  • Room 203 
  • Room 204 
  • ​Deluxe room with attached spa 
  • Room 202 vs 203 vs 204 ​​
 

Enquire about Indus Valley

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© COPYRIGHT 2021 AYUROOMS AND WELLNEESS PVT LTD
  • About
    • Wellness Pricing Explained
    • About Ayurooms
    • Who is Ayurooms
    • Where is Ayurooms
    • Mission Statement
    • Mental Health Retreats
    • Our Yoga Retreats
    • Ayurvedic Retreats
    • Our Process
    • Our Pricing
    • Why Ayurooms
    • Our Values
  • Resorts
    • Premium Resorts >
      • Amara Ayurveda Retreat
      • Anandalakshmi Ayurveda Retreat
      • AyurSoma >
        • Palace Deluxe Room
      • Anantya Resorts
      • Cardamom Club
      • Dr Franklin's Panchakarma Institute
      • Indimasi Healing Village
      • Indus Valley Ayurvedic Centre >
        • Standard Room: Photos
        • Deluxe Room: Photos
        • Cottage: Photos
        • Reviews | Indus Valley Ayurvedic Centre
      • Malika Ayurveda
      • Manaltheeram
      • Mekosha Retreat >
        • Room | Mekosha
      • Nattika Beach Ayurveda Resort >
        • Twin Villa | Nattika
        • Deluxe Twin Villa | Nattika
        • Front Row Deluxe Twin Villa | Nattika
        • Deluxe Villa | Nattika
        • Superior Deluxe Villa | Nattika
      • Somatheeram Ayurveda Village
      • Rockholm Lighthouse Beach >
        • Deluxe Beach View Room
        • Superior Ocean View
        • Premium Ocean View Room
        • Ocean View Luxury Suite
        • The Penthouse
      • Veda5 Kerala
      • Vishram Village Ayurveda Retreat
    • Luxury Resorts >
      • Fazlani Natures Nest
      • Niraamaya Retreats Surya Samudra
    • Value Resorts >
      • Nagath Ayurveda
    • Wellness Resorts for Couples
    • Locations
    • All Resorts
    • Preferred Suites >
      • Royal Club Suite | Leela Kovalam
  • Reviews
  • Packages
    • Pricing
  • Blog
    • Ayurveda Tips >
      • What is Ayurveda
      • Sex and Ayurveda
      • Self Massage
      • Concept of Eating
      • Meal Timings
      • Overcoming Tiredness
      • Why the Ayurveda Lifestyle
      • Better Version of Ourselves
      • What Makes Ayurveda Different
      • Spinal Health
    • Ayurooms Blog >
      • Agni
      • Ayurveda & Yoga for MS
      • Tips for Panchakarma Success
      • What is Ayurveda?
      • The Best Options for Holistic Healing When You're In India
      • 7 reasons why Ayurveda is relevant today
      • Reclaiming Certainty
      • Aging Gracefully with Ayurveda
      • Tipping in India
    • Yoga Blogs >
      • Weight Loss with Yoga
  • Contact Us
  • Visa Application
  • Medical Intake Form
  • SilkryRonTheRoad
  • Terms & Conditions
  • Ambassadors Program
  • Kshemavana Naturopathy Retreat
  • Dheemahi Ayurvedic Village
  • Stree Shakti Ayurveda Beach Retreat
  • Clifinn Wellness Beach Resort
  • Pema Wellness Resort