Malika Ayurveda: Top Wellness Retreat, Varkala
A Premium Yoga Retreat & Holistic Healing Centre by the beach
Malika Ayurveda Beach Retreat is a hidden gem for authentic Ayurveda in Kerala. It is located on a cliff, overlooking the Arabian Sea, just minutes away from the sandy shores of Varkala's south beach. It is about 90 minutes from Trivandrum International Airport (TRV).
This Ayurveda retreat in India offers a deeply transformative wellness experience. Whether you seek a complete Ayurveda detox, stress relief, or holistic healing for a specific ailment, Malika provides expert-led therapies, including traditional Panchakarma in Kerala.
Unlike commercial resorts, this Ayurveda beach resort is dedicated exclusively to wellness guests, ensuring a peaceful and rejuvenating stay.Experience personalized care, therapeutic treatments, and the serene beauty of coastal Kerala at Malika.
To know whether Malika is right for you, contact Ayurooms for expert advice.
This Ayurveda retreat in India offers a deeply transformative wellness experience. Whether you seek a complete Ayurveda detox, stress relief, or holistic healing for a specific ailment, Malika provides expert-led therapies, including traditional Panchakarma in Kerala.
Unlike commercial resorts, this Ayurveda beach resort is dedicated exclusively to wellness guests, ensuring a peaceful and rejuvenating stay.Experience personalized care, therapeutic treatments, and the serene beauty of coastal Kerala at Malika.
To know whether Malika is right for you, contact Ayurooms for expert advice.
Why Choose Malika Ayurveda?
A peaceful beachfront retreat offering traditional Ayurveda, Yoga, and holistic healing.
1. Serene beachside location in Varkala
- Walking distance to the beach.
- View of the ocean from the edge of the resort.
- Beautiful huts dotting the perimiter of the beach.
2. Expert Ayurvedic Doctors & Therapists
- Three in-house Ayurvedic doctors.
- Customized Panchakarma programs for detoxification.
- Effective treatments for back pain, skin disorders, poor gut health, anxiety, chronic stress and more.
- Highly trained and competent masseurs and Ayurvedic therapists.
3. Intensive Ayurvedic Treatments
- Two spa sessions daily (~75 minutes per session)
- Day begins with sunrise yoga at 5:45 am
4. Stunning Sea Facing Rooms
- Intimate setting with 20 rooms & cottages
- Surround by nature on all sides
- Modern hotel-style rooms available
- Traditional Kerala-style cottages available
- All rooms offer minimalist, eco-friendly design
- Most rooms have a balcony with partial sea view
5. Ayurvedic Diet & Healthy Living
- Wholesome, vegetarian cuisine based on Ayurvedic principles
- Locally sourced, organic ingredients
- Personalized meal plans as per body type and health goals
6. Convenient Location
- Located only 75 to 90 minutes from Trivandrum (airport code: TRV).
- Airport transfers provided complimentary by Ayurooms.
7. Exclusive Offers from Ayurooms
- Complimentary airport transfers with 7-night stay.
- Complimentary transit hotel for one night in TRV with 14-night stay.
- Complimentary backwater trip & shopping trip with 21-night stay (half-day excursion).
- Complimentary visa with 28-night stay, plus everything above.
Plus our Best Price Guarantee (see below).
Quick Facts on Malika Ayurveda
- Nearest Airport: Trivandrum (airport code: COK)
- Distance from airport: 75 to 90 minutes
- Best weather: November to March
- Best price: Ask us for the non-refundable rate
- Alcohol: Not permitted onsite
- Smoking: Not permitted onsite
- Meat: Available if doctor permits
- Seafood: Available if doctor permits
- Eggs: Available if doctor permits
- Caffeine: Available but not recommended
Note of dietary policy: An Ayurvedic vegetarian diet is typically prescribed at Malika Ayurveda. Non-vegetarian food is usually not recommended or served at Malika to patients undergoing panchakarma or serious Ayurvedic treatment. Similarly, tea and coffee are not served or recommended. Exceptions, however, may be possible in select situations and/or on special occasions. Contact Ayurooms to know more.
If you require a wellness retreat with smoking rooms, then consider Ayurooms Travancore
Check this out: Malika Playlist on YouTube
|
Best Pricing for Malika AyurvedaAyurooms offers a Best Price Guarantee. This means that we do not charge you for our expertise and guidance. In addition, we never charge more than the published tariff of the resort. In fact, we charge you less and offer you more in terms of inclusions. Moreover, we commit that if you can find a better price for the exact same package as ours, including from the resort directly, we will make you a better offer.
In short, it makes sense to work with us. We save you time, money, and hassle. |
Wellness Packages
Every wellness package from Ayurooms includes airport transfers. When you book for 14 nights or longer, we include various complimentary excursions shown below in orange text, which are only available through Ayurooms.
7-night packageInclusions:
1. Accommodation with air conditioning 2. Detailed health consultation on arrival 3. Daily health check-up 4. Daily full body treatments (2.5 hrs daily) 5. Group Yoga (60 minutes daily) 6. Three meals daily (plated meals) 7. Ayurvedic medicines (if prescribed) 8. Complimentary Airport Transfers and more... |
14-night packageInclusions:
1. Accommodation with air conditioning 2. Detailed health consultation on arrival 3. Daily health check-up 4. Daily full body treatments (2.5 hrs daily) 5. Group Yoga (60 minutes daily) 6. Three meals daily (plated meals) 7. Ayurvedic medicines (if prescribed) 8. Complimentary Airport Transfers 9. Complimentary Transit Hotel for 1 night |
21-night packageInclusions:
1. Accommodation with air conditioning 2. Detailed health consultation on arrival 3. Daily health check-up 4. Daily full body treatments (2.5 hrs daily) 5. Group Yoga (60 minutes daily) 6. Three meals daily (plated meals) 7. Ayurvedic medicines (if prescribed) 8. Complimentary Airport Transfers 9. Complimentary Transit Hotel for 1 night 10. Complimentary Visa For India and more... |
28-night packageInclusions:
1. Accommodation with air conditioning 2. Detailed health consultation on arrival 3. Daily health check-up 4. Daily full body treatments (2.5 hrs daily) 5. Group Yoga (60 minutes daily) 6. Three meals daily (plated meals) 7. Ayurvedic medicines (if prescribed) 8. Complimentary Airport Transfers 9. Complimentary Transit Hotel for 1 night 10. Complimentary Visa for India 11. Complimentary Backwaters Trip |
FAQs on Malika Ayurveda
Here are the FAQs people normally ask about Malika Ayurveda. Responses clarify what Malika has to offer.
1. What is unique about Malika Ayurveda Beach Retreat?
Malika is renowned for its beachfront location in Varkala, Kerala, and offers between 2.5 to 3 hours of Ayurvedic treatments daily — this well exceeds the average duration of treatment at most other Ayurveda retreats and hospitals. Malika offers a serene, natural setting for treatment. With only 14 rooms, it is an intimate and peaceful environment for rejuvenation and healing.
2. What types of wellness programs are available at Malika?
Malika specializes in traditional Ayurvedic treatments including Panchakarma: the Ayurvedic system of detoxification and rejuvenation. Malika also offers effective Ayurveda programs for stress relief, pain relief, and weight loss. Whether you wish to treat back pain, neck pain or other forms of chronic pain, the treatments at Malika are targeted to your pain areas.
Moreover, patients at Malika receive a personalized diet, aligned with each individual’s health goals. Diet and Ayurvedic treatment are intertwined. To obtain the best results from Ayurvedic treatment, it is advisable to request personalized plated meals and to avoid buffets. The availability of personalized plated meals is one reason to consider Malika.
Moreover, patients at Malika receive a personalized diet, aligned with each individual’s health goals. Diet and Ayurvedic treatment are intertwined. To obtain the best results from Ayurvedic treatment, it is advisable to request personalized plated meals and to avoid buffets. The availability of personalized plated meals is one reason to consider Malika.
3. Does Ayurooms offer an exclusive package at Malika?
Yes, Ayurooms offers multiple curated packages at Malika. There are two main types of packages:
(a) Full Program — with two spa sessions per day; and
(b) Condensed Program — with one spa session per day.
The Full Program includes two spa sessions per day, for a combined total of 2.5 to 3 hours of treatment. In each session, there is typically two or three different Ayurvedic treatments performed, including massage which is the core treatment. In other words, the Full Program includes four to six different Ayurvedic treatments over the course of a day.
The condensed program offers one spa session per day, lasting 75 to 90 minutes, during which you may receive two or three Ayurvedic treatments. This shorter program provides significant cost savings, making Malika more affordable and accessible to a wider audience. The condensed program is an exclusive arrangement between Ayurooms and Malika.
In the world of Ayurveda, more treatments is not necessarily“better” or more effective. Results largely depend on the type of treatments, the Ayurvedic medicines used, complementary practices like yoga, and the patient’s commitment to the prescribed diet, treatments, and medicines.
(a) Full Program — with two spa sessions per day; and
(b) Condensed Program — with one spa session per day.
The Full Program includes two spa sessions per day, for a combined total of 2.5 to 3 hours of treatment. In each session, there is typically two or three different Ayurvedic treatments performed, including massage which is the core treatment. In other words, the Full Program includes four to six different Ayurvedic treatments over the course of a day.
The condensed program offers one spa session per day, lasting 75 to 90 minutes, during which you may receive two or three Ayurvedic treatments. This shorter program provides significant cost savings, making Malika more affordable and accessible to a wider audience. The condensed program is an exclusive arrangement between Ayurooms and Malika.
In the world of Ayurveda, more treatments is not necessarily“better” or more effective. Results largely depend on the type of treatments, the Ayurvedic medicines used, complementary practices like yoga, and the patient’s commitment to the prescribed diet, treatments, and medicines.
4. Is Malika a good place to undergo Panchakarma?
Absolutely. Malika is a beautiful location for Panchakarma, offering a comprehensive range of Ayurvedic treatments. Here you can experience an intensive panchakarma or a gentle one or something in between.
The Chief Medical Officer, Dr. Binod Sydney, demonstrates an eagerness and firm commitment to ensuring that each and every guest achieves results. However, it must be noted that the results of Ayurvedic treatment are not always immediate. Often times, the benefits of Ayurvedic treatment manifest weeks and months after the completion of panchakarma.
The Chief Medical Officer, Dr. Binod Sydney, demonstrates an eagerness and firm commitment to ensuring that each and every guest achieves results. However, it must be noted that the results of Ayurvedic treatment are not always immediate. Often times, the benefits of Ayurvedic treatment manifest weeks and months after the completion of panchakarma.
5. What kind of food is served at Malika Ayurveda Beach Retreat?
Malika offers a simple and practical approach to diet that supports health and healing. The food is primarily vegetarian and typical of South Indian Ayurvedic cuisine. For those who adhere to the prescribed vegetarian-based Ayurvedic diet during their stay, Malika provides a complimentary seafood dinner on the last night.
A slimming diet can be arranged and is strongly recommended if your primary goal is weight-loss.
Tea, coffee, and non-vegetarian food are typically not recommended during Panchakarma and serious Ayurvedic treatment. However, exceptions can be made for those who are not following a serious program. Eggs are available on request and subject to the doctor’s permission. Masala Chai is also available on request.
For those who enjoy coffee and cannot abstain from caffeine, there is an amazing café nearby called Trip is Life, just a 5-minute walk from Malika. It opens as early as 6:30 am and serves high-quality American coffee and other options. Again, caffeine is not recommended during an Ayurvedic detox but the option exists outside Malika.
A slimming diet can be arranged and is strongly recommended if your primary goal is weight-loss.
Tea, coffee, and non-vegetarian food are typically not recommended during Panchakarma and serious Ayurvedic treatment. However, exceptions can be made for those who are not following a serious program. Eggs are available on request and subject to the doctor’s permission. Masala Chai is also available on request.
For those who enjoy coffee and cannot abstain from caffeine, there is an amazing café nearby called Trip is Life, just a 5-minute walk from Malika. It opens as early as 6:30 am and serves high-quality American coffee and other options. Again, caffeine is not recommended during an Ayurvedic detox but the option exists outside Malika.
6. Does Malika offer complimentary airport transfers?
Malika typically provides complimentary airport transfers for stays of 14 nights or more. However, when you book a package through Ayurooms, airport transfers are included regardless of the length of your stay. Additionally, Ayurooms offers exclusive excursions, such as a backwaters trip, a shopping trip in Trivandrum, and other custom excursions based on your needs, interests, and length of stay.
7. Is Malika suitable for long-term stays?
Yes, Malika is ideal for extended wellness retreats, especially for those seeking comprehensive Ayurvedic treatments like Panchakarma, which typically requires a stay of 14 days or more.
8. What is the advantage of booking Malika through Ayurooms?
Booking through Ayurooms ensures you receive a curated “all-inclusive” package, covering treatments, meals, airport transfers, excursions, and additional services that save you time, money and aggravation.
Complimentary airport transfers always: When you book with Ayurooms, your airport transfers are handled by us in a chauffeur-driven SUV or XUV. Whether you book for 5 days, 7 days, 10 days or 12 days, we include airport transfers in our discounted pricing. Contact us for a special offer.
Our value to you: With Ayurooms, you PAY LESS and RECEIVE MORE in the form of special inclusions and highly personalized service. We are your concierge in India.
No hidden costs: At Ayurooms, we eliminate hidden costs. We specify the inclusions and exclusions in very clear terms, before you pay, so that you can make informed and calculated decision whether Malika aligns with your budget. We can help you predict the incidentals, so you know what to expect.
Best price guarantee: We never charge more than the published rates of the resort. In fact, we charge less by offering compelling discounts. If you can find a better offer than ours, we will beat it by 5%.
Trustworthy advice: We will tell you plainly and simply whether Malika is the right place for you. If Malika is not the right fit for you, we will recommend something better based on our first-hand experience of having tried, tested, and vetted the resort that we recommend to you.
Complimentary airport transfers always: When you book with Ayurooms, your airport transfers are handled by us in a chauffeur-driven SUV or XUV. Whether you book for 5 days, 7 days, 10 days or 12 days, we include airport transfers in our discounted pricing. Contact us for a special offer.
Our value to you: With Ayurooms, you PAY LESS and RECEIVE MORE in the form of special inclusions and highly personalized service. We are your concierge in India.
No hidden costs: At Ayurooms, we eliminate hidden costs. We specify the inclusions and exclusions in very clear terms, before you pay, so that you can make informed and calculated decision whether Malika aligns with your budget. We can help you predict the incidentals, so you know what to expect.
Best price guarantee: We never charge more than the published rates of the resort. In fact, we charge less by offering compelling discounts. If you can find a better offer than ours, we will beat it by 5%.
Trustworthy advice: We will tell you plainly and simply whether Malika is the right place for you. If Malika is not the right fit for you, we will recommend something better based on our first-hand experience of having tried, tested, and vetted the resort that we recommend to you.
Transformation Stories at Malika
Clients of Ayurooms have received effective Ayurvedic treatment for the following at Malika:
- Chronic Back Pain
- Chronic Stress
- Anxiety
- Digestive problems such as bloating
- Skin disorders such as eczema
Daily Schedule
The day at Malika typically starts early with Group Yoga at 5:45 am.
In general, meal timings are as follows:
8:30 am: Breakfast
1:00 pm: Lunch
7:00 pm: Dinner
Some notes about the treatments at Malika:
In general, meal timings are as follows:
8:30 am: Breakfast
1:00 pm: Lunch
7:00 pm: Dinner
Some notes about the treatments at Malika:
- Each guest is assigned two treatment slots per day.
- The exact timings of your treatments are determined after the detailed health consultation that occurs on your day of arrival (check-in day). The scope of treatments as well as their timings may vary day to day, as determined by the doctor.
- There is a certain element of spontaneity required on the part of the patient when taking treatments at Malika.
- A full week's schedule noting the exact treatments that will be administered each day is normally not given at Malika.
- Each day's treatment typology is determined by the doctor, usually the day or evening prior. For instance, your treatments on Tuesday would be determined during Monday evening. It is the doctor's general policy and practice to observe how the patient responds to each day's treatment before determining the next day's treatment.
Accommodation Options at Malika
Malika offers a range of accommodation units, from contemporary hotel rooms to traditional Kerala-style cottages.
Premium Sea Facing Room
- Stunning ocean views from the comfort of your balcony
- Spacious and elegant interiors
Traditional Kerala Cottages
- Wooden architecture
- Closer to nature with peaceful garden surroundings
Deluxe Garden View Room
- Affordable luxury with modern comforts
- Close proximity to Ayurveda centre & yoga hall