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Divisha Gadodia

Yoga Teacher | Trainer | Freedom Coach

My Yoga Journey
with Divisha Gadodia

Published 9 May 2020
Divisha Gadodia is a yoga teacher, personal freedom coach and trainer in Mumbai, India. She offers online classes and workshops to people combining science, yoga philosophy and spirituality. In this interview, she shares her yoga journey and motivation for practicing yoga. 

What does yoga mean to you?

Yoga to me is living in the flow of life. It takes me to a place of stillness and peace within myself where I feel one with all of creation. ​

​When did you first start practicing yoga and why?

I started practicing yoga to build awareness of my breath and the flow of prana in my body. It was a means of aligning my mind, body and breath, and of meditating longer and deeper.

Were you ever resistant to learn yoga? 

Yoga has been my go to since the last I remember. It's maybe the one thing I never resisted. Whatever else may be going on in my life, I know that in the teachings and and practice of yoga, I will find all solutions.
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How has yoga impacted your life?

Yoga has helped me realize that we all are energy. It has taught me to to simply observe and enjoy life, without getting entangled in it. Through yoga, I experience states of love, joy and expansiveness that cannot be described in words. Yoga has also given me an opportunity to serve and share, and live my purpose. ​
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Why should someone practice yoga? ​

Yoga has the power to uplift anyone who's living in the consciousness of not feeling good enough. Through yoga you realize that you already are all that you ever want to be. In fact, you're so much more.

What are your favourite asanas and why?

Different asanas feel good to me at different times. Currently it's Vrikshasana and Vasisthasana. Through these asanas, I find my inner balance and strength.

Is there anything else you would like to add?

A quote by one of my gurus,

"Forget the past. Everything in future will improve if you are making a spiritual effort now." - Swami Sri Yukteswar Giri
Divisha's yoga journey reminds us that, contrary to popular belief, yoga is primarily a spiritual practice (not just a physical practice) and that an important reason to practice yoga is to raise one's own level of consciousness and improve one's emotional state. Namaste!

Join @ayurooms and @divishadadodia on Instagram for a free one-hour class on specific meditation techniques for calming the mind, releasing anxiety, increasing focus, finding happiness and peace in self, learning to live in the moment, and meditation for deeper awareness and healing. Divisha will share with us a specific routine of energization exercises that are not so commonly known and have profound benefits to help us awaken and consciously direct our prana. Details below.

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  • About
    • Wellness Pricing Explained
    • About Ayurooms
    • Who is Ayurooms
    • Where is Ayurooms
    • Mission Statement
    • Mental Health Retreats
    • Our Yoga Retreats
    • Ayurvedic Retreats
    • Our Process
    • Our Pricing
    • Why Ayurooms
    • Our Values
  • Resorts
    • Premium Resorts >
      • AyurSoma >
        • Palace Deluxe Room
      • Anantya Resorts
      • Cardamom Club
      • Dr Franklin's Panchakarma Institute
      • Indimasi Healing Village
      • Indus Valley Ayurvedic Centre >
        • Standard Room: Photos
        • Deluxe Room: Photos
        • Cottage: Photos
        • Reviews | Indus Valley Ayurvedic Centre
      • Malika Ayurveda
      • Manaltheeram
      • Mekosha Retreat >
        • Room | Mekosha
      • Nattika Beach Ayurveda Resort >
        • Twin Villa | Nattika
        • Deluxe Twin Villa | Nattika
        • Front Row Deluxe Twin Villa | Nattika
        • Deluxe Villa | Nattika
        • Superior Deluxe Villa | Nattika
      • Somatheeram Ayurveda Village
      • Rockholm Lighthouse Beach >
        • Deluxe Beach View Room
        • Superior Ocean View
        • Premium Ocean View Room
        • Ocean View Luxury Suite
        • The Penthouse
      • Veda5 Kerala
    • Luxury Resorts >
      • Fazlani Natures Nest
      • Niraamaya Retreats Surya Samudra
    • Value Resorts >
      • Nagath Ayurveda
    • Wellness Resorts for Couples
    • Locations
    • All Resorts
    • Preferred Suites >
      • Royal Club Suite | Leela Kovalam
  • Reviews
  • Packages
    • Pricing
  • Blog
    • Ayurveda Tips >
      • What is Ayurveda
      • Sex and Ayurveda
      • Self Massage
      • Concept of Eating
      • Meal Timings
      • Overcoming Tiredness
      • Why the Ayurveda Lifestyle
      • Better Version of Ourselves
      • What Makes Ayurveda Different
      • Spinal Health
    • Ayurooms Blog >
      • Agni
      • Ayurveda & Yoga for MS
      • Tips for Panchakarma Success
      • What is Ayurveda?
      • The Best Options for Holistic Healing When You're In India
      • 7 reasons why Ayurveda is relevant today
      • Reclaiming Certainty
      • Aging Gracefully with Ayurveda
      • Tipping in India
    • Yoga Blogs >
      • Weight Loss with Yoga
  • Contact Us
  • Visa Application
  • Medical Intake Form
  • SilkryRonTheRoad
  • Terms & Conditions