Nagath Ayurveda
Reasons to go here:
✓ Guests are treated like family
✓ Home-cooked Ayurvedic meals
✓ Beautiful morning walks everyday
✓ Traditional Ayurvedic treatment
✓ Value for money
✓ Very caring and experienced doctors
✓ Guests are treated like family
✓ Home-cooked Ayurvedic meals
✓ Beautiful morning walks everyday
✓ Traditional Ayurvedic treatment
✓ Value for money
✓ Very caring and experienced doctors
Nagath Ayurveda provides an alternative to the large commercialized health spas. It is a “homestay”, where guests are treated like family members. It is run by a husband-and-wife team of Ayurvedic doctors who founded Nagath Ayurveda after 10 years of clinical practice at a commercial Ayurveda group of resorts. If you are looking for “authentic” Ayurveda close to its historical form, Nagath is for you. There are only four rooms at the centre, implying a maximum capacity of eight guests. It is thus a peaceful and intimate environment, ideal for cleansing and mental quietude. Each guest receives two treatments a day, lasting around 90 minutes in total. There is a morning walk everyday at 6:00 am. One of the most pleasurable aspects of staying at Nagath is the food – fresh, delicious, and tantalizing – often cooked and served by the doctors themselves!
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Daily Schedule
5:45 AM - Wake up
6:00 AM - Morning walk
8:00 AM - Breakfast
1:00 PM - Lunch
5:00 PM - Yoga
6:30 PM - Dinner
Participation in the morning walk is optional but highly recommended.
The exact timings of yoga may vary according to season. Private yoga is available for a surcharge.
Each meal may involve two or three courses: one or two starters plus a main course.
Ayurvedic treatments are typically scheduled around the above timings. Each guest typically receives one major treatment and one minor treatment. The major treatment lasts 45 to 75 minutes. The minor treatment lasts from 20 to 40 minutes.
For those undergoing traditional panchakarma, guests may not receive body treatments on ghee-drinking days, otherwise known as the "snehapana" phase of panchakarma.
6:00 AM - Morning walk
8:00 AM - Breakfast
1:00 PM - Lunch
5:00 PM - Yoga
6:30 PM - Dinner
Participation in the morning walk is optional but highly recommended.
The exact timings of yoga may vary according to season. Private yoga is available for a surcharge.
Each meal may involve two or three courses: one or two starters plus a main course.
Ayurvedic treatments are typically scheduled around the above timings. Each guest typically receives one major treatment and one minor treatment. The major treatment lasts 45 to 75 minutes. The minor treatment lasts from 20 to 40 minutes.
For those undergoing traditional panchakarma, guests may not receive body treatments on ghee-drinking days, otherwise known as the "snehapana" phase of panchakarma.