Rockholm at the Lighthouse Beach

Rockholm at the Lighthouse Beach is a boutique wellness retreat and part of Premium Collection of Ayurveda beach resorts. It is arguably the best retreat for holistic health & wellness in the Kovalam district of Kerala. We recommend Rockholm for rejuvenation, relaxation, rapid weight-loss programs, and gentle Panchakarma. If you have never done Panchakarma and want to ease into it, Rockholm is a great place to start.

Quick Links: Room Categories | Packages

Pricing: Best Price Guarantee

Videos: Resort Video | YouTube Playlist | Transformation Stories

Best Ayurvedic treatment in Kovalam

At Ayurooms, we consider a wide range of "touch points", including room quality, food quality, amenities, facilities, cleanliness, hygiene, housekeeping, hospitality and many other factors in addition to the doctors, the treatments, and the yoga. All things considered, Rockholm is arguably the best Ayurveda beach resort in the Kovalam district of Kerala.

Here are the highlights of the retreats:

1. High-quality Ayurvedic treatment: Rockholm offers double-therapist treatments (four-hand massage);

2. Ocean views: All the major spaces offer a sea view, including the rooms, the yoga hall, the restaurant, and the pool;

3. Outstanding food: The vegetarian buffet at Rockholm is nothing short of spectacular;

4. Modern rooms: If you prefer a modern hotel-style room rather than a Kerala-style cottage, consider Rockholm;

5. Excursions: There are lots of places to visit outside the resort, including malls, temples, bookshops, the backwaters, etc;

6. Yoga & meditation: Rockholm offers multiple yoga and meditation classes daily.

To summarize, Rockholm is a place for people who wish to access quality Ayurveda and yoga, but have an enjoyable vacation at the same time.

Best Pricing for Rockholm

Ayurooms offers a Best Price Guarantee. This means that we do not charge you for our expertise and guidance. In addition, we never charge more than the published tariff of the resort. In fact, we charge you less and offer you more in terms of inclusions. For example, all of our Rockholm packages include at least one complimentary excursion.

On top of this, we commit that if you can find a better price for the exact same package as ours, including from the resort directly, we will make you a better offer.

In short, it makes sense to work with us. We save you time, money, and hassle.

For more videos, visit: Rockholm Playlist

Quick Facts on Rockholm

Nearest Airport: Trivandrum (TRV)
Distance from airport: 20 to 25 minutes
Coolest weather: August
Best pricing: May to September
Alcohol Policy: Not permitted onsite
Smoking Policy: Not permitted onsite

If you require a wellness retreat with smoking rooms, then consider Ayurooms Travancore

Wellness Packages

Every wellness package from Ayurooms includes airport transfers and complimentary excursions. These are in addition to Ayurvedic spa treatments, yoga classes and all meals and medicines for duration of stay.

7-night package

Inclusions:
1. Accommodation with AC and sea view
2. Detailed health consultation on arrival
3. Daily health check-up
4. Daily spa treatments (at least 90 minutes)
5. Group Yoga (60 minutes per day)
6. Group Meditation (30 minutes per day)
7. Three meals daily (vegetarian buffet)
8. Ayurvedic medicines (if prescribed)
9. Airport transfers (pickup from TRV & drop-off)
10. Backwater Trip (90 min boat ride)

14-night package

REQUEST QUOTATION

21-night package

Inclusions:
1. Accommodation with AC and sea view
2. Detailed health consultation on arrival
3. Daily health check-up
4. Daily spa treatments (at least 90 min)
5. Group Yoga (60 minutes per day)
6. Group Meditation (30 minutes per day)
7. Three meals daily (vegetarian buffet)
8. Ayurvedic medicines (if prescribed)
9. Airport transfers (pickup from TRV & drop-off)
10. Backwater Trip (90 min boat ride)
11. Half-day shopping trip
12. Half-day city tour (added)

28-night package

REQUEST QUOTATION

Transformation Stories at Rockholm

Clients of Ayurooms has successfully treated the following conditions at Rockholm at the Lighthouse Beach:

Back Pain
Knee Pain
Hip Pain
Severe Acidity
Anxiety
Sciatica

Some of our happy clients have been gracious enough to share their transformation stories on video (see below).

🏋️‍♀️ Shay Ramji Lost 3 kilos in a week

✅ Maria overcame Hip pain in 12 days

😌 Zeenat is No longer on anxiety meds

🩻 Salima healed Sciatica through Panchakarma

You should know

Rockholm does not service alcohol.
Smoking is not permitted on the property.
Between May and September, swimming in the ocean may not be permitted due to high tides and strong currents.
Children below age 12 are not permitted at Rockholm.
There is no gym or fitness centre at Rockholm. If this is important to you, contact Ayurooms for a solution.

Yoga at Rockholm

With a yoga shala that offers unobstructed views of the Arabian Sea, Rockholm is the one of the best beach yoga retreats in Kerala. Every Ayurveda package includes two sessions per day of yoga. There are also "yoga only", which include accommodations and all meals but no Ayurvedic massages or treatments.

The Glorious Beach

Rockholm offers two main advantages over other Ayurvedic resorts in the same class and price range. Firstly, all room categories at Rockholm offer a sea view. Secondly, Rockholm has its own private beach, shared with only other hotel. In addition, there are two more beaches in close proximity: the main Kovalam Beach is a 5-minute walk and Hawa Beach is a 15-minute walk.

Room Categories

Rockholm offers six levels of accommodations:
1. Ocean View Deluxe Room
2. Deluxe Beach View Room
3. Superior Ocean View Room
4. Premium Ocean View Room
5. Ocean View Luxury Suite
6. Penthouse (shown above)

VIEW ROOM

Ayurvedic Food

Rockholm operates a pure vegetarian Ayurvedic buffet for breakfast, lunch and dinner. The food is outstanding and one could be tempted to overeat at this retreat. However, If the main purpose of your visit to Rockholm is to lose weight, cure a specific health issue, undergo a proper panchakarma (detoxification), then we highly recommend that you request a personalized Ayurvedic diet, in which case you will be served plated meals prescribed the doctors and which align with your health needs and objectives.