Athreya Ayurvedic Centre
Reasons to go to Athreya:
✔️ Affordable Ayurveda in Kerala
✔️ Rapid detox in 7 to 14 days
✔️ Proper 21-day panchakarma
✔️ Effective weight-loss programs
✔️ Accommodations for minimalists
✔️ Ayurvedic vegetarian food
✔️ Low cost private yoga sessions
✔️ Long duration of daily treatments
✔️ Affordable Ayurveda in Kerala
✔️ Rapid detox in 7 to 14 days
✔️ Proper 21-day panchakarma
✔️ Effective weight-loss programs
✔️ Accommodations for minimalists
✔️ Ayurvedic vegetarian food
✔️ Low cost private yoga sessions
✔️ Long duration of daily treatments
Athreya Ayurvedic Centre ("Athreya") is one of the best value-for-money health resorts in India because its offers a low price and a high duration of daily treatments. The duration of treatments at Athreya is at least two to three hours per day (sometimes more), thus exceeding the norm at most Ayurveda centres. Athreya’s doctors are not bound by any hard-and-fast rules or prescriptions: they do what is necessary to help each guest obtain the best results. Yoga is offered twice a day at Athreya. The rooms are comfortable but very basic, roughly equivalent to an average 3-star hotel.
Food variety and quality are limiting factors at Athreya. Only individuals who are very serious about their health should consider Athreya. The nearest beach is at least 90 minutes away by private taxi and excursions and sightseeing are generally discouraged by Athreya's doctors. Athreya is rated 5 out of 5 on TripAdvisor from 800+ reviews – this is testimony to the quality of healthcare at Athreya but also misleading because Athreya is not for everyone.
Contact Ayurooms to learn if Athreya is right for you.
Food variety and quality are limiting factors at Athreya. Only individuals who are very serious about their health should consider Athreya. The nearest beach is at least 90 minutes away by private taxi and excursions and sightseeing are generally discouraged by Athreya's doctors. Athreya is rated 5 out of 5 on TripAdvisor from 800+ reviews – this is testimony to the quality of healthcare at Athreya but also misleading because Athreya is not for everyone.
Contact Ayurooms to learn if Athreya is right for you.
Testimonial by Swaady Martin
Changemaker | Conscious Entrepreneur | Inner Growth Activist | Africa Lover
Changemaker | Conscious Entrepreneur | Inner Growth Activist | Africa Lover
About Swaady Martin
Swaady Martin is one of Africa’s most resorts young leaders. An influencer, entrepreneur, published author, and certified teacher of yoga and mindfulness, Swaady has a colourful background that includes 20+ years experience in business, social enterprise, and international speaking. She is also highly proactive in managing her own health and undergoes an Ayurvedic panchakarma every three years. To read more about Swaady, click here.
Swaady Martin is one of Africa’s most resorts young leaders. An influencer, entrepreneur, published author, and certified teacher of yoga and mindfulness, Swaady has a colourful background that includes 20+ years experience in business, social enterprise, and international speaking. She is also highly proactive in managing her own health and undergoes an Ayurvedic panchakarma every three years. To read more about Swaady, click here.
Click here to view the virtual tour
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QUICK FACTS
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Video of Athreya Ayurvedic Centre
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Daily Schedule
5:45 AM - Yoga
8:00 AM - Breakfast
1:00 PM - Lunch
4:30 PM - Yoga
6:30 PM - Dinner
Participation in yoga is optional. The exact timings of yoga may vary according to season. Private yoga is available for a surcharge.
Meals are buffet. Plated or personalized meals are not given unless you are on a special diet prescribed by the doctor.
Ayurvedic treatments are typically scheduled around the above timings. Each guest may receive anywhere from two to four treatments per day, as may be prescribed by the doctor.
8:00 AM - Breakfast
1:00 PM - Lunch
4:30 PM - Yoga
6:30 PM - Dinner
Participation in yoga is optional. The exact timings of yoga may vary according to season. Private yoga is available for a surcharge.
Meals are buffet. Plated or personalized meals are not given unless you are on a special diet prescribed by the doctor.
Ayurvedic treatments are typically scheduled around the above timings. Each guest may receive anywhere from two to four treatments per day, as may be prescribed by the doctor.