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Message from Aly Alidina

Dear friends,

In the above video, I convey immense gratitude for your participation in the My Yoga Journey initiative, which had a profound impact on me personally as well as on the lives of many people around the world who followed our online classes and who read your inspiring blogs. 

As our respective journeys progress in a post COVID world, I hope that we can remain in close contact with each other, grow together, share our hopes and dreams, and continue to inspire others to become yogis on and off the mat. In this respect, I have outlined in the video a few ways we can remain connected and support each other on our ongoing journey.

Some of the things covered in the video include:

1. Refreshing your blog on Ayurooms 
2. Posting your yoga schedule
3. Following each other on social media
4. Inviting others to My Yoga Journey
5. Sharing gratitude practices

On the last point, I invite you to consider participating in My Gratitude Journey to share your thoughts on gratitude and to inspire others to develop a gratitude practice. 

Thank you again for joining hands with Ayurooms and for your ongoing support. 

Stay healthy and stay safe.

With best wishes,

​Aly Alidina
Visit My Gratitude Journey

My Yoga Journey Blogs

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About Ayurooms

Ayurooms is your gateway to India's best resorts for Ayurveda, yoga and holistic health. We help you to find the best wellness resort for your health goals, time availability and budget. We work with you on a one-to-one basis to plan your journey to India from start to finish, including complimentary assistance with the Indian visa process and booking flights. Whatever needs you have, Ayurooms is here to serve you and support your wellness journey. We are your best friend in India. Learn more
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  • About
    • Wellness Pricing Explained
    • About Ayurooms
    • Who is Ayurooms
    • Where is Ayurooms
    • Mission Statement
    • Mental Health Retreats
    • Our Yoga Retreats
    • Ayurvedic Retreats
    • Our Process
    • Our Pricing
    • Why Ayurooms
    • Our Values
  • Resorts
    • Premium Resorts >
      • Amara Ayurveda Retreat
      • Anandalakshmi Ayurveda Retreat
      • AyurSoma >
        • Palace Deluxe Room
      • Anantya Resorts
      • Cardamom Club
      • Dr Franklin's Panchakarma Institute
      • Indimasi Healing Village
      • Indus Valley Ayurvedic Centre >
        • Standard Room: Photos
        • Deluxe Room: Photos
        • Cottage: Photos
        • Reviews | Indus Valley Ayurvedic Centre
      • Malika Ayurveda
      • Manaltheeram
      • Mekosha Retreat >
        • Room | Mekosha
      • Nattika Beach Ayurveda Resort – Kerala
      • Somatheeram Ayurveda Village
      • Rockholm Lighthouse Beach >
        • Deluxe Beach View Room
        • Superior Ocean View
        • Premium Ocean View Room
        • Ocean View Luxury Suite
        • The Penthouse
      • Veda5 Kerala
      • Vishram Village Ayurveda Retreat
    • Luxury Resorts >
      • Fazlani Natures Nest
      • Niraamaya Retreats Surya Samudra
    • Value Resorts >
      • Nagath Ayurveda
    • Wellness Resorts for Couples
    • Locations
    • All Resorts
    • Preferred Suites >
      • Royal Club Suite | Leela Kovalam
  • Reviews
  • Packages
    • Pricing
  • Blog
    • Ayurveda Tips >
      • What is Ayurveda
      • Sex and Ayurveda
      • Self Massage
      • Concept of Eating
      • Meal Timings
      • Overcoming Tiredness
      • Why the Ayurveda Lifestyle
      • Better Version of Ourselves
      • What Makes Ayurveda Different
      • Spinal Health
    • Ayurooms Blog >
      • Agni
      • Ayurveda & Yoga for MS
      • Tips for Panchakarma Success
      • What is Ayurveda?
      • The Best Options for Holistic Healing When You're In India
      • 7 reasons why Ayurveda is relevant today
      • Reclaiming Certainty
      • Aging Gracefully with Ayurveda
      • Tipping in India
    • Yoga Blogs >
      • Weight Loss with Yoga
  • Contact Us
  • Visa Application
  • Medical Intake Form
  • SilkryRonTheRoad
  • Terms & Conditions
  • Kshemavana Naturopathy Retreat
  • Dheemahi Ayurvedic Village
  • Stree Shakti Ayurveda Beach Retreat
  • Clifinn Wellness Beach Resort
  • Pema Wellness Resort
  • Ayur Village Wellness & Ayurveda Retreat
  • Testing